If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

SHENANDOAH – The Coal Cracker 10K celebrated its 40th running Saturday with 171 runners challenging themselves on the hilly course around northern Schuylkill County. Matthew Santacoloma, a 20-year-old ...

TOLEDO, Ohio — The WTOL 11 River Run 10K is set to help kick off the Fourth of July weekend with a tour of downtown and the river front of East Toledo Saturday. "In the United States, outside of ...

Runners will lace up on March 21, 2026, to support Mississippi’s only children’s hospital for the fourth annual Run the ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

At 7:37 a.m., Jaxon Jacobs, 13, of Chesapeake Beach crosses the Chesapeake Bay Bridge, heading toward the Mile 5 marker in the 10K Bay Bridge Run. He finished the 10K race in 42:46 minutes. Runners ...

KAILUA-KONA — Runners, walkers, families and fitness enthusiasts of all ages are invited to kick off the New Year with a healthy start at the first-ever HOST Park Family Fun Runs on Saturday, Jan. 10.

NEW ON WDSU IS JEFFERSON PARISH CELEBRATES ITS BICENTENNIAL THIS YEAR. THEY’RE DOING SO WITH A BRAND NEW RACE THE PARK TO PARK 10-K IS HAPPENING AT 730 SATURDAY MORNING, TAKING RUNNERS OR EVEN WALKERS ...

Will Nation has lived in Austin for 15 years and has won some of the city’s biggest races, including last November's Thundercloud Turkey Trot Five Miler and the 3M Half Marathons in 2015 and 2022. Now ...