A high-protein diet can dramatically improve your life, helping you lose weight, build muscle, and feel more satisfied after a meal. But some people are starting to get worried. Is it possible to have ...

Consuming more protein isn’t always a healthier choice. Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of protein to about 10 ...

The protein craze is officially stupid now, with Starbucks now dumping a scoop of whey powder into its Iced Banana Cream Protein Matcha, and other frothy confections designed to smear a white ...

Changing up your diet to focus more on plant protein could help lower “bad” cholesterol, which clogs arteries and ramps up your risk of a heart attack, stroke, or arterial disease, according to a ...

C-reactive protein is created by the liver in response to infections, tissue damage, chronic inflammatory states from conditions like autoimmune diseases, and metabolic disturbances like obesity and ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...