When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

As well as measuring your weight, Withings looks to promote overall health with its newest scale. Users are warned about high ...

An advanced smart scale, Withings claims the Body Scan 2 should be of particular interest to those going through ...

Please provide your email address to receive an email when new articles are posted on . Health care professionals can use body scan meditation for stress reduction. The approach is easy to learn. Life ...

At CES 2026, Withings is announcing its new Body Scan 2 scale, which the company claims is the first at-home scale able to ...

Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...

Identifying body-scan postures suitable for people with hyperactivity tendency Study suggests that adopting a supine or upright posture facilitates ease of performing body-scan meditation for people ...