Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal style. These spaces reflect strength and aesthetic sensibility. However, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...

Fitness gadgets in 2026 focus on habit-building, recovery, and data-backed insights. From wearables to home gym tech, these ...

The Core Home Fitness Adjustable Dumbbell Set is a fantastic option for anyone looking to buy their first adjustable dumbbell without breaking the bank. It provides an affordable alternative to ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

The Dominion Post, Morgantown, W.Va. Erin Cleavenger, The Dominion Post, Morgantown, W.Va. Dec. 24—Three Monongalia and Preston County natives, who all train at the same Morgantown gym, brought home ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

When you can't make it to the gym, a high-tech exercise mirror is the next best thing for your 2023 wellness resolutions. By Celia Shatzman, Danielle Directo-Meston If you purchase an independently ...