MAURICE — After Michelle Romero had her first child she fell prey to the promises of quick fixes from targeted fitness ads on social media. “Social media is telling you you can take a pill or do this ...

Blake Lively’s baby bump is getting bigger. The “Gossip Girl” alum showed her pregnancy progress via Instagram on Monday, joking that her exercise routine “isn’t working.” Lively, 35, posed with ...

There's a lot of discussion about what pregnant women should and shouldn't do to have a healthy pregnancy, but when it comes to getting regular exercise, the debate is settled: It's really, really ...

If exercise was a big part of your life before welcoming a little one into the world, then, in the months after giving birth, you might start to wonder about how to approach getting back into movement ...

While carbohydrate is king when it comes to providing energy, protein has been found to offer small but noticeable ...

Senate Democrats are making a push this week to ban bump stocks after the Supreme Court overturned a Trump-era federal rule that banned the device, which allows semiautomatic weapons to fire off ...