Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and grate the root for stir-fries or use nickel-sized slices to add fragrance to ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Ginger shots may ease inflammation and support gut, heart and immune health. Daily ginger shots can reduce nausea and improve digestion naturally. Most people can enjoy ginger shots, but check with a ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and grate the root for stir-fries or use nickel-sized slices to add fragrance to ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...