For decades, the dream of slowing aging has hovered at the edge of science fiction, more marketing slogan than medical ...

A single blood protein can make aging stem cells act young again. As people age and notice changes like graying hair or reduced muscle strength, their immune system also undergoes shifts. One key ...

Turn back the hands of time with a superfoods-rich diet! Superfoods are edible items that contain fewer calories and a high nutritional density. They are bursting with vitamins, minerals, and ...

Anti-aging supplements have reached new heights, with billions, even trillions, of dollars changing hands. But what do we really know about their benefits and risks? Anti-aging supplements are ...

A decade or so ago, I had my biological age measured. I was in my mid 40s at the time and was fit, slim and a disciplined eater. When the results came back, I was gratified to discover that I was, ...