Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

Rachel Riggs likes to say she’s the OG of quarantine. If you think you had it bad stuck at home for 15 or more months before being liberated by a vaccination, consider that Riggs has been mostly ...

We’re calling it now: Plant-based eating is going to be big. For starters, there are the health benefits (it can lower blood pressure, cholesterol and help you lose weight, according to this study by ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

Are you interested in adopting new heart-healthy recipes? If you pick up a DASH diet cookbook, you can discover dozens that are low-sodium and full of flavor. The DASH diet is designed around ...

Giada De Laurentiis is back with her latest cookbook, Super-Italian: More Than 110 Indulgent Recipes Using Italy’s Healthiest Foods.

MORE OF THE SEVERE THREAT COMING UP. >> ONE TO THE PEOPLE MAY ALWAYS HEAR DURING THIS TIME OF YEAR IS TO DEVELOP A HEALTHY LIFESTY.LE TO DO THAT, IT MEANS WE HAVE TO EAT CLEAN SO WHAT DOES THAT ENTAIL ...

If you search the term “clean eating” or “eating clean,” you could spend days wading through hundreds of online pages of definitions, examples, photos, recipes, tips, and book titles to help you ...

There is no need for a New Year's resolution to adjust to a healthier diet. A time-tested method is to reduce carb intake.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while ...