Evidence suggests that coconut oil may have many health benefits, and it could benefit thyroid health. However, more research is necessary. According to a 2018 review, preliminary studies have found ...

Refined coconut oil has a mild flavor but you can use it at higher temperatures. Unrefined coconut oil is minimally processed but has a coconut flavor and a lower smoke point. Coconut oil has emerged ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Why Is Coconut Oil Beneficial for My Lips? Coconut oil is extracted from the coconut and retains beneficial components from the fruit. With a mild and sweet taste, coconut oil has natural properties ...

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

If you’re in search of a healthy everyday cooking oil, you may be comparing coconut oil and olive oil. Olive oil is a non-tropical oil renowned for its impressive fatty acid profile and ...

When it comes to beauty, there are some traditional at-home remedies that have been passed down through generations. From using rice water to wash hair to DIY turmeric face masks, at-home beauty ...

Coconut oil can protect and moisturize the hair and makes an effective natural hair mask. Someone can make a coconut oil hair treatment at home using ingredients they may already have. In recent years ...