Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Cognitive psychology and behaviorism are often held to be competing, mutually exclusive paradigms in contemporary psychology. The present paper argues that cognitive psychology is actually quite ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

I often use Cognitive Behavioral Therapy in my practice. I can provide compassionate and personalized support tailored to their unique grief journey. Through one-on-one counseling and group sessions, ...

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

Cancer related cognitive impairment in patients can stem from the cancer itself as well as the therapies used to treat it.

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.