If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Medically reviewed by Sonal Kumar, MD Key Takeaways Colonics are meant to remove toxins and improve health, but may not be safe.There's limited evidence that colonics help treat irritable bowel ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

You may have heard that getting colon cleanses will flush out all the toxins in your GI tract, help your skin glow from the inside out (we debunked this), and leave you feeling as light as a feather.

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

Better out than in, they say? At least that seems to be the general consensus amongst the who’s who of the wellness community—where colonics seem to be all the rage. If you’re not familiar with the ...

Niki Hershberger calls hydrotherapy a “safe, gentle and effective way to remove waste from the colon without drugs.” Joe Stumpe The Wichita Eagle Niki Hershberger discovered a couple things about her ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...