In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and how we see our relationship with ourselves. Based on research, she ...

Teambuilding.com has named Helping People Change: Coaching with Compassion for Lifelong Learning and Growth on its list of the “11 Best Coaching Books to Read for Work in 2022.” The book was published ...

Early in his book, Marc Ian Barasch makes clear that he has no illusions about human behavior. He knows that even the most well-intentioned people fall prey to selfishness and apathy, and “there are ...

At the heart of many of the world’s most critical challenges — inequality, injustice and climate change — lies the simple yet profound reality of human behavior and the choices we make. Our decision ...

KRISTIN NEFF is an associate professor in the University of Texas at Austin's department of educational psychology. She created the Self-compassion Scales, and has been credited with conducting the ...