Tofu is a low-calorie vegetable-based protien with subtle flavor that's ideal for marinating before baking, stir-frying, or pan-frying. Tofu is made from water, soymilk, and a natural or chemical ...

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

In other words, if you're not already using tofu, then you're probably missing out. Chowhound recently had the opportunity to talk to several chefs about the main mistakes home cooks make when using ...

Although tofu is an ancient food, it didn’t become mainstream in North America until the 1970s. Tofu is made by adding a salt coagulant such as nigari or calcium sulfate to soymilk. Silken tofu is ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Whether you're totally meat-free or just go vegetarian a day or two a week, there's a lot to love about tofu. It's a perfect blank canvas, and we're not referring just to its beige color. Whether you ...

Skip the takeout and make this Thai Basil with Tofu and Tempeh at home! It’s spicy, garlicky, and bursting with flavor. This Asian stir fry is fast, foolproof, and ready in about 20 minutes. The mix ...

Truth be told, even having grown up with it, I’m not the biggest tofu lover. The way I truly ever enjoyed it was in silken form in soups — in miso soup or haemul sundubu jjigae (Korean spicy seafood ...

correctionThe version of this article that appears in the printed Sept. 21 Food section incorrectly refers to the bitter salt used to make tofu as inari. It is nigari. This version has been updated.

Well I have some firm tofu here and I have no idea how to cook it. Do I cook it in a wok? Boil it? George Forman grill it? If I cook it in a wok I should probably marinate it in a sauce. What are some ...