We may receive a commission on purchases made from links. Fish is a delicate protein that may be daunting to cook at home. Because of their short muscle fibers, less connective tissue, and higher ...

Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Salmon is a healthy staple that's easy to cook, and it's even easier with this 10-minute method, which leaves almost no mess behind. David Watsky Managing Editor / Home and Kitchen David lives in ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...