Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Discover how couples therapy helps partners heal communication, rebuild trust, and create lasting emotional connection ...

Opening Shot: Sand goes through the hourglass in the soundstage office of Dr. Orna Guralnik. A patient says, “I feel like my body has been in fight or flight every second of 20 years.” The Gist: Rod ...

It took a superstar couples therapist to help me see beyond my anger. The author Daniel Oppenheimer and his wife, Jess, rewatching a recording of their Zoom sessions with the couples therapist and ...

Every Thursday evening, they’d cozy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...