Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.
Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help ...
Curcumin, the active compound found in turmeric, may offer modest benefits in reducing blood pressure among people with prediabetes and type 2 diabetes (T2D), according to a recent meta-analysis of ...
A small, randomized, double-blind, placebo-controlled trial in Thailand suggests that turmeric has comparable efficacy to omeprazole for treating functional dyspepsia. The researchers randomly ...
For hundreds of years, turmeric has been used not just as an earthy flavor enhancer but also as a remedy. People have turned to the spice—and to supplements made from one of its active components, ...
Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...
If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...