Dip powder nails have become a go-to choice for people who want long-lasting manicures without frequent salon visits. They ...

Within the last two decades, gel manicures and acrylic manicures have been rising in popularity because they can last up to two weeks. But there is another type of manicure worth knowing about before ...

Like most people, I didn’t realise I had hip dips until I saw someone else freaking out about them on social media. In 2017 I joined a Facebook fitness group with more than 20,000 members and began to ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...