Recently, six-time Mr. Olympia Dorian Yates took to his Instagram handle to reshare a moment from a conversation he had with Joe Rogan nearly eight years ago at ‘Joe Rogan Experience #989.’ Speaking ...
Dorian Yates revolutionized bodybuilding with his Blood and Guts training style. This breakdown explains how his low-volume, high-intensity back workouts built one of the most dominant physiques in ...