Following closely on the heels of tobacco is alcohol. Dr. Scharffenberg said that especially for women, alcohol increases the chances of getting breast cancer. He also added that while earlier studies ...

A sprightly 102-year-old professor of nutrition has revealed the seven lifestyle habits that anyone can follow for a long and heathy life. Dr John Scharffenberg, an adjunct professor at Loma Linda ...

09:42, Thu, Apr 17, 2025 Updated: 09:49, Thu, Apr 17, 2025 A sprightly 101-year-old is travelling the globe to divulge his secrets for a long and healthy life. Dr John Scharffenberg, born in December ...

California's 100-year-old Dr. John Scharffenberg reveals daily exercise as the key to longevity, surpassing genetics or weight. He highlights that consistent physical activity significantly extends ...

At 101 years old, Dr. John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living tips he himself follows, like intermittent fasting and eating a plant-based diet. The ...

A 102-year-old professor of longevity has explained the seven secrets of his own long life - and says anyone can do it. Dr John Scharffenberg, professor at Loma Linda University, California, says he ...

A sprightly 101-year-old is traveling the world sharing his secrets of living a very long and healthy life. Dr John Scharffenberg, who was born in December 1923, still drives himself around and even ...