Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.

If you’re eating a high protein diet of mostly animal-based foods, you may get constipated. But it’s not the protein that’s causing this problem. More likely, it’s the absence of fiber in the foods ...

Groundbreaking new guidelines from King’s College London challenge long-held beliefs about fiber, prunes, and other so-called constipation cures, revealing what actually works—and what doesn’t.

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

No one likes feeling bloated and constipated, and while changing up your diet or drinking more water can often help, sometimes a stronger solution is necessary. That’s where a laxative can come in.

Social media is full of gut health hacks. Shots of olive oil, prebiotics, probiotics and green powders are touted as remedies for digestive malaise. Now TikTok’s gut health evangelists are praising ...

Constipation is a common issue among teenagers, often resulting from a combination of dietary, lifestyle, and psychological factors. Eating plenty of fiber, staying hydrated, and managing stress may ...