Martha Stewart on MSN
10 high-protein foods that have more protein than eggs
Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...
Understanding the nutritional benefits of egg alternatives. Eggs prices are on the rise due to an ongoing avian flu outbreak limiting supply, and while they are still safe to eat, many people are ...
Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.
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