If you haven't heard of Intermittent Fasting, chances are you will soon. And if you're a regular reader of this column, you'll be seeing a lot about it this summer. After our popular #AlcoholFreeFor40 ...

My Fasting Challenge is a 28-day intermittent fasting challenge and subscription program that helps consumers learn the best way to use intermittent fasting for weight loss and wellness. The program ...

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It’s a question facing a small but growing number of Muslims celebrating the holy month of Ramadan on the northern tip of Europe, where the the sun barely dips below the horizon at this time of year.