Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

Welcome to Pros Teaching Joes, a new game improvement franchise where the best players in the game share their secrets with a few of the joes from the GOLF.com offices. It was a bleak beginning for ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

This video breaks down how to sync your golf swing by mastering body alignment and timing. We cover how posture, hip rotation ...

The strongest muscles in the body? The gluteal muscles (glutes), which are the group of three muscles that make up the buttocks. Your glutes stabilize your hips and pelvis to help support your lower ...

As a physical therapist I often hear the question, Can I play golf again? Regardless of age, skill level or gender, everyone ' especially here in Florida, where we can, fortunately, enjoy golf ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.