We’ve all been there: You have a long-awaited tropical vacation, or maybe just a big life event that you know you’ll want to feel your best for, and you realize that it’s going to fall during that ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Menstruating is living in constant fear of ruining your best pair of ...

You can stop your period with continuous cycle pills, an IUD, shots, patches, or vaginal rings. To delay your period, you can skip your placebo week of birth control and start a new pack. You can't ...

It's no secret that getting your period can be a buzzkill. Symptoms like weight gain and bloating can be frustrating, especially if you're going on vacation or have a big event coming up. You may even ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...