What to know before scarfing up that seafood skin, or whether you should just take it all off. Caitlin Bensel; Food Stylist: Torie Cox Salmon is an excellent source of protein, potassium, Vitamins B12 ...

I have worked in all kinds of kitchens, as a private chef as well as a professional recipe developer in a test kitchen. That said, removing the skin from salmon has always been a task I dread. No ...

The most consumed fish in the US, salmon owes its popularity to its long list of health benefits and its distinctly rich and slightly sweet flavor. But despite eating more than 900 million pounds of ...

In this pan-roasted salmon recipe, salmon fillets are seared skin side down until crisp and finished in the oven for flaky, ...

Salmon is one of the most nutritious meat options a person can eat. It contains antioxidants like selenium that protect cells from damage, plus an abundance of vitamins and minerals. These include ...

Grilling salmon is a simple technique to ensure flavorful, flaky fish every time. Salt your fish at least 10 minutes prior to grilling, and keep the skin on to help keep it moist. Cook your salmon to ...

Salmon is among the healthiest types of fish to add to your weekly dinner rotation – it’s a great source of Omega-3, an essential fat that 68% of U.S. adults don’t consume enough of. It’s also one of ...

This Healthy Lemon Garlic Salmon is easy to make and ready in under 15 minutes. It's healthy, low calorie, and only uses a handful of ingredients! 🍴🍴🍴🍴🍴🍴🍴🍴🍴 ✅Ingredients • 4 salmon portions, ...