Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

We live in a world of hard, flat surfaces. And we place extreme demands on our feet each day. Over time, our arches fall and our ankles begin to lean. This is bad news for the knees, hips, back and ...

The term shin splints sparks fear into the hearts of any runner who hears it. A painful condition of the shins, the condition often requires prolonged rest to resolve it. But it isn’t just runners who ...

New smart running insoles pop up around once a year, and 2020’s effort is the Nurvv Run. It promises to help runners understand their gait and run injury free thanks to live coaching and feedback. The ...

They might start as a dull ache on mile two of the morning jog, or erupt as a spasm of pain when you lunge to return your opponent's serve — with every step you take, you feel the ground strike back ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

The title of shin splints is not actually using a correct medical term. Shin splints fall into a category of Medial Tibial Stress Syndrome (MTSS). Wherever we see an injury being classified as a ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...