Stephanie Foo grew up in California, the only child of immigrants who abused her for years and then abandoned her as a teenager. As an adult, Foo seemed to thrive. She graduated from college, landed a ...
The irony of antidepressants was that they were supposed to lift me out of depression, but they only dragged me down deeper.
Experiencing a single traumatic event can impact how you see the world and how you view yourself. However, if you have survived complex relational trauma, your confidence may have been shattered, and ...
Post-traumatic stress disorder is a mental health condition that can affect anyone who has experienced a traumatic event. For many veterans, especially those who served in combat zones, PTSD can be a ...
Learn what not to say to someone with PTSD. Show empathy and support with better communication strategies to aid healing and understanding.