Lifting, bending, and squatting are linked to an increased risk for low back pain flares, but none of the activities are ...

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot of time off our feet. And if you've ever stood up after hours of reading or ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. In time, what I finally settled on ...

ST. LOUIS, MO – December 15, 2025 – PRESSADVANTAGE – Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Now I can’t sit in an office chair without it Cai Cramer is a shopping writer at ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...