Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues.

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

Imagine the body’s internal system suddenly acting sluggish; the body sends signs and signals that may appear as subtle imbalances at first, and later develop into major symptoms such as fatigue, a ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

The lymphatic system is a major part of the immune system. It’s made up of various lymph nodes and vessels. The human body has hundreds of lymph nodes throughout different locations in the body. The ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the treatment itself only involves a ...

When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...

Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps ...