The front deltoid raise is an exercise to strengthen the anterior part of the deltoid muscle. It's performed by raising your arm forward from the shoulder against some form of resistance. You can use ...
The Manual on MSN
How to do lateral raises the right way
Lateral raises are a fundamental part of any shoulder workout routine. They primarily target the deltoid muscles, helping to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback