Try a fresh twist in your meal rotation with Mediterranean-inspired recipes that bring sunny vibes and easy prep to ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

These sheet pan dinner recipes have no more than three steps and prioritize healthy fats, legumes, vegetables and whole ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Try the avocado citrus salad, chicken shawarma bowls and baklava. From hit food website to first-time cookbook, "The Mediterranean Dish" offers an array of bright, flavorful recipes to bring the ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...