The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

The sound of a beating heart or labored breathing may make even basic exercise feel harder, but there may be something to cloaking that sound with a carefully constructed playlist. The results of a 24 ...

We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

The best motivational song of all time is Kanye West’s “Stronger” – with rock anthem “Eye of the Tiger” only securing fourth spot, research has found. An analysis of the 65 most popular motivational ...

Research has revealed the top 10 most motivational songs of all time – with Kanye West's 2007 UK number one hit, “Stronger”, topping the list. The rap artist came out ahead of Eminem, with “Till I ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...

Kanye West’s ‘Stronger’ has taken the top spot for ‘most motivational song’. And it beats the classic ‘Eye of the Tiger’ by Survivor which only secured the fourth spot. An analysis of the 65 most ...

This 90s classic, featuring top music stars across several genres, including TLC, SWV, En Vogue, Queen Latifah, Patra, Michelle Ndegeocello, Aaliyah, and Vanessa Williams, was a major girl-power ...

Even if you prefer not to listen to music while you run, you should consider pumping up the jams post-workout. A new study in the Journal of Strength and Conditioning Research suggests that doing so ...

There’s no question that ever since “Lose Yourself,” Eminem has pumped out some of the most motivational songs in all of music. While not much can live up to the ferocity of the aforementioned ...