Before India Bradley stands en pointe to frame herself steadily to achieve a classic pirouette, or even prior to her wrapping on her ballet shoe, the Detroit-raised dancer places self-care at the top ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. With a packed daily schedule as ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

A professional dancer surprised his bride with an 8-minute choreographed dance. — -- When your vows just aren’t quite enough to profess your love, why not choreograph an entire 8-minute dance?

A performance by the University of Minnesota Dance Team at a recent competition has prompted what some may call a sweet emotion from the song’s creator. As previously reported by 5 EYEWITNESS NEWS, ...