If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...
Are you hungry? Feeling full? That's just a lot of noise. "Food noise," as it's commonly known, is an informal way of summing up the internal chatter between the brain and stomach, a medical doctor ...
Food noise is triggered by internal cues like your hunger hormones which can lead you to think about food. But external cues ...
Deciding what to eat, where to get it, and how those choices align with health goals or cultural habits are ordinary parts of daily life. But when thoughts about food become constant, intrusive, or ...
But have you ever stopped to wonder how much time you spend thinking about exercise—and if those thoughts could be having a negative affect on your wellbeing? However, some believe food noise comes ...
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Misophonia: How do certain sounds impact mental health?
Misophonia is one of those conditions people often dismiss as “being sensitive,” yet it can have a profound effect on daily life and overall mental wellness. Defined by strong emotional reactions to ...
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