Woman with roll of toilet paper. If you’re always running to the restroom after every meal, you might think you’re digestive system is super efficient. Staying regular is incredibly important, after ...

How many times should I poop in a day? That’s a question that may be running through your mind as you head to the bathroom for your fifth bowel movement of the day. The answer isn’t so simple, but ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Researchers linked pooping frequency with markers tied to the development of certain diseases. The scientists found a very clear range of pooping frequency that’s ideal for good health. There are ...