Gym addicts of the UK rejoice! If all goes to plan, gyms are due to reopen from mid-April. But if you've enjoyed saving money by not forking out for a pricey monthly membership, you may be looking for ...

Bring a cross trainer, preferably an elliptical cross trainer, to your home and work on your arms and legs simultaneously. We have a list of the best cross trainers that you can buy. Also, have a look ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...