An external pelvic fixator is a surgical procedure that stabilizes a broken hip or pelvic bone. A surgeon will use small screws, pins, and carbon fiber bars to stabilize the fracture. Doctors may use ...

You've got kegels down (good girl), but what about your pelvic clocks. "Pelvic whats?" you ask? Let me explain... Have you heard of pelvic clock exercises? According to an expert who spoke to The ...