Those first few poolside holidays with young children might make incredible memories, but they aren't exactly relaxing. Whether they're new to swimming unaided or have been doing so for some time, ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...