Medically reviewed by Jonathan Purtell, RDN Key Takeaways Many common foods contain more protein per serving than a typical ...

Protein seems to be all the rage these days, with tips to get more of it and concerns about how to tell if you're getting enough all over social media. A common way to boost intake of this important ...

A fast, effective, and science-backed way to repair muscles, prevent cramps, and boost recovery after every run.

When not pumping iron or working up a sweat on the treadmill, exercise enthusiasts are often seen drinking protein shakes before or after a workout. The science of sport has advanced in recent years, ...

Protein shakes are having a moment, with serious athletes and celebrities talking up their perks. You’ve probably also heard that it’s often recommended that people who want to slim down eat plenty of ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

Protein shakes, sold premade or as powders you mix yourself, are a popular choice for people trying to lose weight. But whether they actually help with weight loss depends on several factors, ...