IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Because our demand for shoulder movement remains, a weakening of the deltoid places additional demands on the rotator cuff muscles. This is the time when rotator cuff injury risk is the highest, ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

ASHLEY: IN TODAY’S WOMAN’S DOCTOR, TREATING A ROTATOR CUFF INJURY. THE ROTATOR CUFF CONSISTS OF MUSCLES AND TENDONS THAT CONNE THE UPPER ARM AND SHOULDER BLADE AND HOLD THE BALL OF THE ARM BONE INTO ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

New research explores stem cells in the rotator cuff in hopes of understanding why fatty accumulation happens at the tear site, instead of proper muscle healing. Rotator cuff tears are common injuries ...

Perspectives from Derek J. Cuff, MD; Mariano E. Menendez, MD Philipp R. Heuberer, MD, and colleagues retrospectively compared MRI scans of patients who underwent arthroscopic rotator cuff repair from ...