Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

In my last post, I claimed that the evidence for saffron was surprisingly positive. This statement demands further explanations. Saffron contains crocetin, an aglycone of crocin naturally occurring in ...

Winter has a way of flattening out your motivation and mood after all the holiday excitement passes. While trying to get ...

Recently there has been increasing research interest in the use of saffron (Crocus sativus) to treat a range of mental health problems such as depressed mood, Alzheimer's disease, and anxiety.