Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...
OUT OF THE SEA: The Nelson scallop season is now in full swing, While there is nothing quite like a pan-seared scallop served with a little lemon, there are more adventurous ways of serving the ...
Advise seafood shoppers on safe cooking as well. Cook fish to 145°F or until it is opaque and flakes easily with a fork. When ...
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