Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

Every year, nearly one in four women will experience sexual violence on college campuses, but research shows that empowerment self-defense programs reduce these assaults by 50% or more. Join us for a ...

The program’s restart comes amid an uptick in unruly passenger incidents. The Transportation Security Administration will resume crew member self-defense training in early July. The program was ...

If you're going to own a tool, it's best to know how to properly use it. That's as true for firearms as it is for chainsaws. Given the rising temperature of American politics, including escalating ...

Denver Police offers free Krav Maga self-defense class for locals aged 12+ at SW Family YMCA on January 10, 2026.

The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

Medical personnel from the U.S. Army and the Japan Ground and Air Self-Defense Forces recently completed a training exercise on Sagami General Depot that tested their skills in a series of fast-paced, ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...