How many steps does your commute take you? And what about all those trips to-and-from the office kitchen? There’s no better way to tally your daily steps than with a pedometer, which tracks each time ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

If you’re wanting to keep track of how active you are, a pedometer may be the way to go. The tools, which are referred to as step trackers, are portable devices that measure activity throughout the ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new research from Brigham Young University suggests a surprisingly simple way to help increase exercise time: ...

Pedometers are an old style fitness tracker, but now more people are sporting wearable fitness tracking devices on their wrist. Are they just a fashion trend, or do they really help motivate us to ...

Hey guys, Mrs. Foolery wants a step counter (aka pedometer) for Christmas, in an effort to get into better shape for hiking next summer. Is there anyone in the Lounge who has experience with ...