A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

INDIANAPOLIS – Summer is winding down and a new school year is upon central Indiana. With a return to the classroom, student-athletes will soon take the field of competition again. Teams prepare ...

This program is offered in-person. The strength and conditioning concentration of WMU's exercise science program provides students with the applied scientific knowledge that it takes to design and ...

The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...