How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

Adolescents with a strong hand grip -- an indicator of overall muscle strength -- have better odds of being healthy over time, according to a two-year study of 368 elementary school children. The ...

The human hand is remarkable. Not only does it allow us to throw, grab, climb, and pick things up, it can also be a measure of health. Using hand-grip strength – which assesses the amount of force a ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

Learning how to grip a golf club properly is essential when you're looking to play consistent golf. For many beginner golfers, though, they often don't understand simple fundamentals that can help ...

When you think of strength training, you probably conjure up images of long, sturdy barbells adorned with rotund, heavy weight plates ready to either be pushed or pulled for the sake of growing muscle ...

(Reuters Health) - Grip strength may be a better predictor of future health than some measurements doctors currently use to gauge risk, a large UK study suggests. Although grip strength has long been ...

There are advantageous and disadvantageous of shaking hands in business settings. But if handshakes are part of your work culture, it's important to do it right. The optimal professional handshake ...