This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...
Commentator Andrei Codrescu reflects on a hot summer by inventing a story about classes in "sweat management." He says global warming has brought attendance up. He gets students from Alaska. It's only ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. If you’re as old as I am, you might ...
Track athletes in Ireland preparing for the 2012 Olympics have been testing a device designed to improve performance by optimising their hydration levels during training. Dehydration can undermine ...