Touching your toes may seem like a simple task. But actually doing it can feel like an impossible feat. Because my clients often see seated toe touches incorporated into warmup and cool down routines, ...

Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren’t alone. Big toe joint pain is a common, but crippling, foot problem. Thankfully, various ...

Pain in the second toe can be due to injuries, such as sprains or fractures. However, it could also occur due to inflammation, arthritis, and other conditions that can affect the foot. A person has 28 ...

If you’ve ever been going about your day only to get hit with excruciating joint pain, it could be gout. While this type of arthritis is often associated with sharp, sudden pain in the big toe, gout ...

Big toe pain often results from injury or minor underlying medical conditions. Arthritis, fractures, and gout may all cause pain in all parts of the big toe. Most cases of big toe pain are easily ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

Anyone from newborns to older adults can have overlapping toes. The most common toe affected is the little one. Many people have an overlapping pinky toe at some point in their life. Causes of ...

Toe and foot pain are no joke — they can be very uncomfortable and affect your everyday activities. Gout and turf toe are two conditions that can cause pain and swelling of your big toe and its joints ...

The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...