There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

National Trail Mix Day 2023 is upon us, and today it is time to celebrate this nutritious and delicious snack. Trail mix has long been a favourite of hikers, campers, and outdoor explorers, but it’s ...

Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor adventures. Fast forward to today, and brands are no longer strictly targeting ...

Whether you're celebrating game day, happy hour, a holiday, or simply getting home from work or school—a snack mix is always a perfect way to get your munchie fix. Our favorite snack mix and trail mix ...

Confession: I love cereal--around the clock. It's the world's easiest breakfast, of course, but it also makes a dandy snack, especially when you can make it into a trail mix, like this... I'm always ...

While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

To snack or not to snack? That is the question. According to the Harvard School of Public Health, snacking can curb your appetite to prevent overeating and provides a boost of energy between ...

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain originally appeared on Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy ...