Trendelenburg gait can happen when the way you walk — your gait — is affected by weakness in your hip abductor muscles. If your glutes are too weak to support your weight as you walk, you’ll walk with ...
Background. Different tests are used in order to classify women with pelvic girdle pain (PGP). One limitation of the tests is that they need to be performed by an examiner. Self-administered tests ...
You can try exercises like lateral lunges and marching glute bridges to fix dead butt syndrome. The Trendelenburg test can ...
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